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OKATT FITNESS 
NASHVILLE PERSONAL TRAINING

Welcome to OKATT FITNESS, where science-backed, personalized training and online coaching meets your goals—equipping you to LOSE WEIGHT and build sustainable habits while managing your busy schedule.
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ABOUT

At OKATT FITNESS, we make fitness a natural part of your life so no matter how busy your schedule is, it feels achievable. If you're a busy professional, a parent, or a beginner who has trouble finding the time to workout and eat healthier - we provide the tools and support you need to create a healthier lifestyle and lose weight effectively. Join our family of clients and FINALLY get the results you've been looking for.​

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Choose what works for you: Online Coaching - delivering flexibility and workouts from anywhere, or In-Person Training for hands-on workouts located in the Greater Nashville area. Both programs work. It's a matter of what best suits you! If you have any questions or want to learn more, reach out to me via text, email, or on social media!

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I cannot wait for you to get the best results of your life. This will be the best investment you've ever made for your health. Let's get to work.

CLIENT TESTIMONIALS

Busy professional loses weight with nashville health coach.
"Owen helped me get into the best shape of my life and was always there to help. I feel and look amazing."

DAKOTA HAS LOST 15 LBS

PROGRAM OPTIONS

  • Personalized workout plan designed to help you burn fat

  • Personalized and simple nutrition plan to look your best

  • Weekly grocery list for convenience

  • Frequently updated meal plans for variety

  • Workout adjustments (when needed) to keep you on track

  • Bi-Weekly phone call check-ins for support

  • Weekly Google Form check-ins for accountability

  • Traveling nutrition guide for busy schedules

  • Traveling workout plans for busy schedules

  • Library of exclusive fitness content for learning 

  • Library of exclusive nutrition content for learning

  • 24/7 access via text, email, or call for questions and additional help

  • Short-term and long-term goal setting

  • Coaching tailored to fit your life 

    • (work, family and social) 

   *Everything included in Online Coaching plus:

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  • 2-5 in-person workouts per week for consistent incredible workouts on your schedule

  • Guidance on workout technique for absolute best and most efficient results 

  • First-hand education on best practices for weight loss and muscle growth so you can keep results forever

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NEW YEAR'S DEAL

Available ONLY through January 15th​​

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ONLINE COACHING

$500 OFF THE 12-MONTH PLAN

$250 OFF THE 6-MONTH PLAN

$50 OFF THE MONTHLY PLAN

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PERSONAL TRAINING

$10 OFF PER SESSION

SCHEDULE YOUR FREE CONSULTATION BELOW

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